Warm up is an act of heating up the muscles. It makes them flexible and loose. Muscles are used by the body to help a person perform a specific duty. As an athlete, your muscles need to be well supplied with oxygen for energy. This enhances your performance. During a warm up, the heart beats […]
6 Tips on How You Can Impress The Softball Coach
Whether you are a newbie or a star softball player, a coach is the person to watch out for; the buck stops with him or her. He determines your success, both in the pitch and career wise as a professional softball player. Giving them a wrong impression about you could lead to lots of warming […]
The Right Techniques in Throw Softball Changeup
Changeup in a softball game is a necessary maneuver for any player who wants to make an impact on the pitch. Not only does it put you the pitcher in control of the game, but it also intimidates the batter of your opposing team. The batter will forever be on toes trying to guess your […]
Why and Some Tips on How to Roll a Softball Bat
Softball bat rolling is a doctoring technique that tends to make the bat hotter than it should be at a given time. Similar to your boots, a bat gets better as it is broken in. If you have some experience with these units, you probably know that all-composite bats don’t have great hitting distance right […]